Imperfections: Don’t Wish Them Away!

Here’s the thing: We all, at some point in time, want what we do not have. We get in this habit of admiring other people’s bodies and forget to give love to our own selves. But our SELVES deserve as much love, if not MORE LOVE, than anybody else. Practice genuine appreciation for yourself. Adore others without demolishing any bits of love you keep for yourself. It’s hard, it’s a process, but it gets easier. Some tips for showing your body the love it deserves: Identify the things you pick on yourself for Think about the parts of your body … Continue reading Imperfections: Don’t Wish Them Away!

Why blog now, you ask?

Wow, 26 years into life and I never thought I would even think about starting a blog around fitness. Even though some days are harder than others, I have miraculously have never given up. Sure, it is still early, but this habit I have created really feels as though it will be sticking around. I SURE HOPE IT DOES! The gym has become more than just where I go to workout. Yes! it can take the form of a therapy session, but it also feels like a learning jungle. The lessons are there, but sometimes you have to cut down … Continue reading Why blog now, you ask?